Heilala Garcia – FamilyToday https://www.familytoday.com Here today, better tomorrow. Sat, 29 Nov 2014 16:00:00 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.3 https://wp-media.familytoday.com/2020/03/favicon.ico Heilala Garcia – FamilyToday https://www.familytoday.com 32 32 My birthday and 25 life lessons https://www.familytoday.com/self-care/my-birthday-and-25-life-lessons/ Sat, 29 Nov 2014 16:00:00 +0000 http://www.famifi.com/oc/my-birthday-and-25-life-lessons/ On my 25th birthday, I've reflected on 25 lessons I've learned throughout my life.

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Editor's note: This article was originally published on Heilala Garcia's blog, Aunty Lala. It has been republished here with permission.

I'm 25. So here are 25 things I've learned throughout the years of my existence in this life:

1. Life is as beautiful as you make it

If you think life stinks, life will stink. Those who are always looking at the ground miss the beauty of the world above them. And even if you're looking up, you can't expect sunshine if all you're looking for is rain.

2. We all stink at life

We all make mistakes. We are all imperfect. And that's OK. Just get back up and dust yourself off. If anyone sees you fall, just know at one point they were or will be in your same shoes. Because we all trip and fall. It's those who get back up and keep going that succeed.

3. Success is more than money

Money is paper. When the dollar fails, people will be after food and resources and those who can DO things. And besides, who wants money without family, friends and fun? There are things in life you can't buy "¦ loyalty, love, trust, kindness, time. Those things you have to EARN. And when you do earn it, you gain way more than whatever money could buy. You also gain self-love, self-respect and the knowledge of who you are and what you are worth. (And you're worth more than all the money on earth!)

4. JalapeƱos are hot

And they burn like the fires of Mordor. I'm not kidding. Don't eat one unless you are absolutely sure you can handle it.

5. If kids give you candy, they are giving you a piece of their soul

If a child offers you candy, TAKE IT. They either really love you or they are really nice. Either way, it is difficult for most children to give up THEIR candy and give it to you. So you take that sucker and enjoy it because that kid just gave you their heart in the form of sugar. At least it's sweet.

6. Time is nonexistent

You only have NOW. There is no such thing as tomorrow or yesterday. Only today. When you book an appointment or make time for something, what you are really saying is: I have to do all these things and take time for all this other stuff before I can get to that right there. So can you wait until I'm done with this person, this other appointment, this time frame and THEN I will get to that. So don't tell your loved ones you "don't have time." No one has time! You MAKE TIME. Point blank.

7. Giving is food for the soul

Whether it's time, money, service or a cookie, it doesn't matter. Giving is seriously FOOD for your soul. It thrives on giving and sharing and loving and caring. We were made for these things. And when you do give, it's like your whole chemistry changes and you are happier, healthier and you see the good in life. So give! And give freely without expecting anything in return. Even though you get the greatest return of all.

8. Choose happiness

Did you know you can CHOOSE to be happy? You seriously can! It doesn't matter what's happening in the world, or around you, or whatever. If you WANT to be happy, you will find something to be happy about. So CHOOSE HAPPINESS!

9. You get what you pay for

If you pay $1 for a burger, you get a $1 burger. Now it doesn't necessarily always mean that if you pay more you "get" more. No. Some things are more about personal preference than anything else.

For example, I will pay $1.50 for toothpaste and be fine with that. While Josh, my husband, gets some healthy, organic toothpaste for maybe twice the price. For me, it's just toothpaste. BUT, if I want some mascara, I am NOT about to buy a $1 mascara. I am not about that life. I am getting the one that makes my lashes look the best.

Another example is a goal you want. If Josh wants to get down to less than 10 percent body fat, he will eat rabbit food and work out every day to "pay the price" for under 10 percent body fat. And if you saw my pictures you'd understand that I am not willing to "pay that price." So paying the price isn't necessarily $$$$.

10. Reading is good for you

I love reading. And I know if you read daily, you will expand your mindset. New ideas, new ways of thinking, things you never thought about before "¦ you just need to READ. And let your mind interpret and design. When I had read "Harry Potter," I wasn't skeptical to watch the movies because each person sees things differently. I saw the Chamber of Secrets differently but after watching the movie, that image of their Chamber of Secret is now stuck in my head, which I'm OK with now. So just READ! And let your imagination work and expand your mind.

11. Margarine does NOT taste like butter

And it doesn't cook the same as well. If the ingredient says butter, YOU PUT BUTTER. This is true for lots of ingredients, and sometimes you can replace things, just know it'll be different. Most people can't tell, but I can. And that's because I love butter.

12. People who you spend time with the most, are a reflection of you

You tend to gravitate toward people who are like you. And you become friends with them because you have similarities. And when they say you're a combination of the five people you hang out with, they literally mean it. Count your five closest friends and you'll see that you are a combination of all of them.

This is important because they are either empowering you or disempowering you. And just in case you didn't know, you get to choose your friends. So if one is doing you more harm, it may be best to find a new close friend. And if one is doing you good, it'd be wise to stick around that friend instead.

13. 13 is the best number

I love that my birthday is on the 13th. It lands on a Friday once in a while and people panic. It's funny. I love it. So it's the best number.

14. Love is the key to all things

You can't beat war with war. But you can eliminate it with love. For who can be your enemy if you love all? I know I'm hoping for the impossible in this world, but people think you have to hate people because they're mean or rude or horrid. No. You don't. You can love them, yet you can distance yourself at the same time. And that may be the most loving thing you can do for them. People aren't searching for money or happiness or fitting in and acceptance. What they want is love "¦ they just don't know where to find it. And they can't find it if you're not willing to give it. So love. Love all things. Not like romance love, just have love. And be willing to express it.

15. Find joy in simplicity

I like when my kids draw for me. It isn't much, but it's the fact that they thought of me and created something to give me. I also enjoy the color yellow. It reminds me of my Maria. As a child it had always been my favorite color. And you want to know why? Because it made me happy. Simple things that create happiness means you can be happy when all you have are the simple things in life. So when I see a yellow daffodil, my day is 10 times better and I am happy.

16. Forgiving is a state of being

You don't forgive someone, you ARE forgiving. Because it isn't something to GIVE to them, it's something you CHOOSE for yourself. You are saying, you hurt me, you wronged me, you put me in a hard position "¦ but I will be OK regardless. It's really a gift to yourself. Because you have taken control of YOUR life, regardless of someone else's actions.

17. Find purpose

If you don't, you literally feel like Katy Perry's lyrics. A plastic bag floating in the wind. A plastic bag is meant for carrying things, being filled and used. If it's floating around it's not fulfilling its purpose and it's being a nuisance to the rest of the world. Not that you are a plastic bag or a nuisance.

18. There is good in everyone

If they choose it. And some people won't. But that's what they decide. Just know it's there. And if you are lucky enough, you might be the one person who gets to see it.

19. My business. Your business. God's business

My business are things in my control. My thoughts, my actions, my words, my choices "¦ I can do something about all of those.

Your or their business, is someone else's business. I can't make my kids' decisions. That's their business. I can't stop Josh from saying unpleasant things. That's his business. That's what THEY decide and do for themselves. You can't change people, they change themselves.

God's business is the rain, the weather, the trials and experiences we go through. Things no one really has control over.

Why is this important? Because you can only work on YOUR business. When you're worried about someone else's business, there's no one to work on yours. So figure out today, what's My business, Your/Their business and Gods' business AND ONLY WORRY ABOUT WHAT'S IN MY BUSINESS. Life will be so much better and you will be less stressful. I promise.

20. Don't make promises you can't keep

That includes yourself. If you say "I'm gonna wake up at 6 a.m." Then you better get up at 6 a.m. The more you stop doing what you say you're gonna do, the less likely you'll keep ANY promises because you can't even trust yourself. It becomes easier to say, "nope, I'm sleeping in," and lying to yourself.

21. Homemade cookies are the best because they are made with love

Cookies bought from the store or bakery are great. They really are. But when you actually MAKE a batch of cookies, you are saying "I got all the ingredients, put them together, and waited for these baby's, I took time out for you!" This goes for anything homemade. (Now, don't go thinking you can't buy stuff, there's nothing wrong with that! Some people are willing to take more time out and that's OK. That's your business not mine.)

22. You literally ARE your thoughts

In case you don't know about him yet, look up "Dr. Masaru Emotos Water Experiment" on YouTube. (The videos are usually all the same.) But basically if you are thinking awful thoughts, you're getting awful water crystals in your body. And you are 70 percent water. If you're thinking good thoughts, then you have beautiful water crystals. So be careful about what you think around others. Your thoughts affect them as well.

23. Be kind to others

You don't know when you'll meet people again. So be kind. You may need their help later on in life.

24. You are never alone

We come in families for a reason. You are NEVER alone. And if you ever feel that way, shoot me a message and let me prove you wrong. I mean, help you out.

25. There is a God

There is a God. And He loves you. And He has a Son, my Savior, Jesus Christ. You don't have to believe in them. They will always believe in you. No matter what you do. There is always a way. He is the way. Even if you don't see it now.

Thank you for letting me share a few things I've learned throughout my 25 years of life.

It hasn't been easy "¦ I'm always told I seem like I'm in my 30s. I don't know if it's my kids, but I've been through a lot of things that have opened my eyes and my heart to a beautiful world of possibilities. Life IS beautiful. But only if you wish to see and believe it. I do. And I love every moment.

Enjoy life.

Embrace it.

And enrich the lives of others while you love it.

You ARE wanted.

You ARE loved.

You ARE NEEDED.

Remember that.

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Marriage: My biggest headache https://www.familytoday.com/relationships/marriage-my-biggest-headache/ Sat, 21 Jun 2014 12:30:00 +0000 http://www.famifi.com/oc/marriage-my-biggest-headache/ Marriage has been an insane ride and I seriously would never do it again. I'll make this time stick.

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This article was previously published on Aunty Lala. It has been modified and republished here with permission.

Today has been awful for me, emotionally. I am completely drained. I feel like crap and I seriously just wanted to sleep all day. It has been a struggle, emotionally, since baby Maria. Losing a child at full term will cause anyone to struggle emotionally. Finding out your precious baby you and your whole family/circle of friends have been waiting for at 40 weeks and one day is gone isn't easy. Although it's been seven weeks since her passing, I still have a hard time. Especially today. Not because of her death itself, but because of the vulnerability and emotional awareness it has brought to the conscious mind and I am seriously hating it.

Marriage.

Ugh.

Not because I hate my marriage, I love my husband Joshua and would marry him over and over again (at least that's what I keep telling myself) but marriage is hard work.

Just like raising kids. It gives me a headache.

Joshua and I have had an interesting marriage. So interesting in fact, that we have nearly divorced, but decided not to, then almost divorced, but I decided not to, and now we're still together. Ta dah!

It has been an insane ride and I seriously would never do this again. (Even though I just said I'd marry Joshua again. I'm bipolar like that.)

Marriage has really brought the best and worst out of me. I've found gifts and talents and have developed a self-love I never knew existed, but I've also never realized how emotional, angry and physical I can be. (I never thought I'd run and now I'm doing it for "fun.")

Marriage is hard work. Especially if you're two idiots getting married because one of you is pregnant. (And it wasn't Josh.) I was so naive, so dumb, so egotistical to think that I could make a man fall "in love" with me. After two years, I realized I couldn't. I realized HE had to decide. He did decide after a year (FINALLY) and now almost three years later, I'm so glad he did.

I'm writing this partially to convince myself that you don't have to have "perfect beginnings" for a "perfect ending," (I'm a writer, I wanted my "perfect story," what do you expect?) and partially because a sweet prima of mine is getting married.

Marriage isn't just about love and happiness and fun and "perfect soul mates" or "the one." It's about honesty, hard work, loyalty, the good AND the bad and forgiveness.

I said I would never go through what I went through again, but I didn't say I would take it all back. We have the kind of relationship we have now because of what we went through. We love our marriage. Yes, we're not the perfect couple, but that's why we're amazing. We're the most imperfect couple out there and we're STILL making it work!

Each couple has their trials, each pair faces different things, but those who make a choice, who make a lifelong commitment, make it through. My good friend The Reverend of Revolution, Setema Gali, always reminds me on Facebook to MAKE THAT COMMITMENT. And once you do, you continue to RECOMMIT.

I made a vow almost six years ago, to the day, to commit myself to my husband. I admit there were times I wavered and faltered. I did not own up to that commitment for a few years. I didn't make that choice. I was going through the motions and expected him to magically "fall in love" with me. (I chose the ONE GUY who didn't.) I had to commit and allow him the same choice. Once we both did, it was easy.

Not easy as in "everything is awesome" because it's not. Easy as in, when a choice comes up, when I get angry, when some annoying guy tries to spit game at me even though he knows I'm taken, or when Josh does something stupid that makes me want to punch him in the face, (which is hardly ever), do I chose to waiver or recommit?

I recommit. I already made that choice. Three years ago we decided not to get divorced and make our marriage work. I just remind myself that I said yes, I commit myself to Joshua. MY Joshua. And that's it.

That's seriously IT.

Once you decide, you DECIDE. You don't change your decision. These days people be changing their minds like Nicki Minaj be changing hairstyles. No, when you say I do, for better or for worse, you are committing FOR BETTER or FOR WORSE. If not, then you never committed in the first place.

I understand that there are situations where there is too much danger or risk involved, but that's not for worse. That's like homie you need HELP. And I know people who have been there. That's not what I'm talking about.

You young kids need to recognize that it's not just love and the fantasy and flashy lifestyle. It's work, dedication, commitment and a choice every single day.

Today was a day that I felt like crap. I was annoyed, angry, sad, hurt, humiliated and my pride was completely shot. But that's OK. I recommitted and decided to be better than yesterday. I made a choice that on good days AND bad days I would love him and appreciate him and be there for him. He has his days, I have mine, but we both commit to be there for each other regardless.

Nothing happened to make me want to leave, that's all in the past. "But the past can hurt..." And that's OK, as long as you "learn from it." (Thank you Rafiki.)

This is just what I've learned from it.

Run if you're angry instead of punching walls.

Commit and decide, then recommit.

Marriage is about work, dedication, commitment, all on top of love.

Joshua, my Joshua, my sweet, nothing-short-of-amazing husband ... I love you. Even though you're a punk.

And every day I decide to love him. Even on days where I just want to punch him in the face. (Which is a lot less than before the emotion code came into my life.) Six years down, the rest of our lives to go.

Even if it is my biggest headache.

Marriage, it's more than love. It's a commitment.

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