Nothing makes you smile more than getting a text from that special someone... But then the game begins. If he texts you, does he really mean what he says? Is he just playing you? How do you know if he's actually interested?

If your guy is interested in you-the real you, not just your body, and he's being genuine-here are some texts that you'll get from him to know he's sincere.

1. "I support you and your dreams"

When he's truly interested in you, he will show his care for your dreams. He knows what your goals are and what is important to you. He wants you to reach your highest potential, so he supports you in your job, your school and whatever other dreams you may have.

2. "I value your personality"

Any guy can tell you that you're beautiful. It's easy to like someone because they're attractive, and telling a girl she's pretty is really generic. But if he's really into you, he'll tell you things that he adores about your personality. He texts you that you're funny, strong, brave, kind and thoughtful. He notices your best qualities and lets you know how important your traits are to him.

3. "Be safe"

It's a simple text, but if he cares about your safety, this message means you're important to him. He cares about your well-being and wants to know you're okay. If he's interested in you, he'll text to make sure you are safe because he puts you before any of his other priorities.

4. "Thank you"

Your man is a keeper if he continues to let you know he's grateful for the things you do. Michelle Keldgord, a blogger for HerInterest, agrees that this is one of the best text messages you can receive from a guy, "Because sometimes getting a simple 'Thank you' from the one you love makes all the difference. Tell them you appreciate them."

5. "I can't wait to see you"

If you get a text like this from your man, he's definitely into you. He loves spending time with you so much that you're constantly on his mind. You two get along so well that he genuinely looks forward to the next time he can see your beautiful face again.

When you're texting a man you're interested in and he responds with any of these five texts, it's a good sign that he's into you-the real you.

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One of Oscar Wilde's famous quotes is, "Women were meant to be loved, not understood." Mr. Wilde isn't the first man to be confused by women, because that quote still rings true.

Here are 14 things guys will never understand about women:

1. The importance of hairbands-on your wrist, in your purse and all over your car.

2. Your relationship with your mom. The tie between a mother and daughter is completely unique to men.

3. Why girl time is vital. Spending time and having fun with your girl friends will always boggle the minds of men.

1. Frienemies, because men tend to have simpler relationships.

2. How quickly your bobby pins disappear. Approximately 1.73 billion bobby pins disappear every year, yet you still can't find any.

3. Why you choose high heels. Stilettos are anything but simple to walk in, but if you're up to the challenge, they will make you feel queen-like.

4. Why you take bathroom breaks together. Some say it's for safety, but usually it's prime time to refresh hair and makeup.

5. How they pack so much into a small purse. Mary Poppins isn't the only one with a black hole in her bag - women are notorious for stuffing their purses full of random items.

6. Eyelash curlers. Your husband may laugh when you use this device, but it's the only way your lashes will cooperate.

7. Why you claim you have nothing to wear. Your closet is full, but that doesn't mean you have the perfect outfit for every occasion.

1. The obsession with shoes. So many shoes, so little time.

2. Why you constantly ask if you look fat. You can blame it on the unrealistic beauty standards the media sets. (Hint: the answer should always be "No").

3. Periods. The idea of "that time of the month" is a terrifying and mysterious concept.

4. Why women love chocolate. Most everyone loves chocolate, but you never see men eating an entire box by themselves.

Perhaps men will never truly understand the women in their lives, but just like Oscar Wilde said, you love them anyway.

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It can be hard to tell if your husband is still interested in you. Especially during rough patches in your marriage, you may wonder if he cares anymore. There were sparks when you got married, but it's been a while. If you want to know if your husband is still attracted to you, here are 8 telltale signs you can look for:

1. You catch him looking at you during everyday tasks

If you've ever turned around to find your husband just staring at you, it's a sure sign that he's still in love with you. He's knows he's probably not supposed to stare, but he can't take his eyes off you.

2. He confides in you

Drs. Evelyn and Paul Moschetta - both marriage counselors in Manhattan - wrote an article about how to ensure that your husband feels loved and is happily married. Confiding was an important element on their list: "He knows he can confide in you without being judged or criticized. This kind of self-disclosing communication is crucially important because it builds trust and commitment." If your husband is still attracted to you, then he will confide in you.

3. He shows you off

If your husband is still attracted to you, then he'll be proud to introduce you to his coworkers and talk about you to his friends. You're a big part of his life, and he wants others to know it.

4. Compliments make him puff up

Your praise still means a lot to him because he constantly wants to impress you. Even after being married, he's still interested in you and wants you to be proud of him.

5. He takes responsibility for his faults

This is a really mature kind of love. If your husband is willing to admit that he is sometimes wrong and knows that he has faults, he still loves you enough to be humble.

6. He likes to surprise you

Sometimes this means he surprises you with dinner, other times it means he sneaks a kiss in unexpectedly. However he shows it, surprises are a sure way to tell he's still into you.

7. You are encouraged to pursue your dreams

If he's truly, really, completely interested in you, then he will support you being your best self. True interest and love wants you to be free and develop your talents, and he will sacrifice to help you get there.

8. He's willing to work out tough issues with you

If your husband is still attracted to you, he is willing to fight for you and work out whatever problems you face. Every couple will have their rough patches, and if he's interested in you, he will be talk through all the options you two have. He'll want to work togehter and collaborate with you to find the best solution - because he can't imagine life without you.

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It has become standard to post pictures of your children online. On average, parents will post over 1,000 photos of their child before the child's fifth birthday. But that's a trend that desperately needs to stop for these five reasons:

1. Identity fraud is really easy with social media

When a new baby is born, the proud parents usually share details - the day and time of birth, the gender and the full name. This is all that's necessary to start building a fake identity of the baby. Combine that with photos over the years, and it's possible to forge identity documents. What's just as worse is everyone who follows your social media pages is likely to be able to guess all of your security questions: What's your mother's maiden name? The name of your first pet? The name of your elementary school? It's all readily available to anyone who cares to look for it, and suddenly someone else on the internet can answer all of the security questions on your child's bank account - and maybe your own security questions, too.

2. Child pornography sites get half of their photos from social media

According to a study by the Australian government, about half of the photos on a popular child pornography site came directly from Instagram and Facebook. Most of these pictures begin as innocent posts by parents, who share pictures of their kids online doing normal, everyday things. Predators can then take those photos and use them for their own disturbing purposes, sometimes using the child's picture to create a "profile" of obscene images. This mother shares her horrifying story of what happened when a sexual predator used a picture of her daughter.

3. Oversharing damages your relationship with your children

"Sharenting" (referring to parents who overshare on social media) creates damaged relationships between parents and their children. Parents who overshare on social media end up missing out on real life because they're so concerned about how their real-life events will look on social media. It affects how the kids behave in front of their parents and creates a communication barrier.

4. Social media teaches kids that popularity is the only thing that matters

According to this study, kids value fame over any other goal, including financial success and self-acceptance. When parents share on social media constantly, children learn that attention from others is an accurate measure of how much they are worth.

5. You don't have a right to post pictures of your child

Privacy laws are changing, and so are social norms. When you post a picture of your child without their permission, your child may be embarrassed by it later. This has been the subject of several lawsuits, and as legalities continue to catch up to technology, it may be against the law for you to post pictures of your children without their consent. Really, if the picture isn't of you, then you should consider the feelings of others before posting it - including the future feelings of your children.

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Losing a child is one of the worst pains a mother can ever experience. In the middle of grief, many friends and family members try to help and offer comfort, but sometimes well-meaning people say things that end up really hurting. Provide real comfort by being sensitive and loving in this terrible time. Here are four things to never say to a mother who has lost a child, and some suggestions of things you can say instead that might be more helpful.

1. You can have another child

Just because a mother can have another child - or already has other children still alive - doesn't mean that the pain ever goes away. Every child is unique and that loss is deeply felt. That particular child can't ever be replaced, no matter how many other children there are in the family.

Try saying this instead: Can I help you care for your other children? I want to help in any way I can.

2. Everything will be okay

This generalized statement isn't helpful, and it undermines the importance of the mother's feelings. This statement says that you don't really care about present pain because you think the pain will go away in the future.

Try saying this instead: What is something healing I can do for you today?

3. Time heals all wounds

This grieving mother shares her thoughts from her blog about that phrase: "To an extent PART of this is true, but it doesn't ever help to hear, and it's not a typical wound that eventually heals up completely...Please don't use this one on us. It isn't at all helpful, just cliché."

Try saying this instead: I'm glad your child got to spend some time on Earth with your family. What were some of your favorite moments with him/her?

4. Just have faith

When a tragic event happens, such as losing a child, the mother's faith is already being tested. Saying "just have faith" is very simple to say but is very hard to do. Phrasing a trial so casually does not leave room for you or the mother to develop a deeper relationship with God through this time of tested faith. Faith is a personal matter, and it's not something for you to interfere with.

Try saying this instead: I'd like to pray for you. What are some specific things you would like me to pray for?

By avoiding these four things and stepping in with loving and helpful phrases, you can prevent further heartache for the grieving mother. During times like this, love and support are most needed - not more sadness.

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That "time of the month" is already tough. There's no need to make it harder on yourself. When you're on your period, taking care of yourself is important - here are six things to avoid at all costs during menstruation.

1. Smoking cigarettes

Women who smoked cigarettes during their period tended to have longer, heavier periods, as well as had a 50 percent increase in cramps lasting two or more days. The cigarette smoke and chemicals help to constrict your blood vessels, making for a more painful period. Cigarettes are never good for you, but they're particularly damaging during your period.

2. Binge eating

Those cravings come once a month, but the calories stay long after that. If you cave to your cravings, your body is going to pack on the pounds. Since bloating is already common during your period, it's actually a time to eat especially healthy foods. Drinking lots of water, eating consistently and healthy meals and getting enough sleep are ways to naturally feel better on your period.

3. Using a douche

Women are especially likely to use a douche while on their period because they think it will wash out their vagina and help their period end faster. This is not the case! Douches are proven to increase your risk of infection, and no, it does not make your period end faster.

4. Excercising too hard

This doesn't mean you can't exercise, just be sure to not over exert yourself. You've already lost a lot of blood to your period, which may cause you to be light-headed. If you tend to have a heavy flow, your blood iron levels may also be low, which can make it harder to exercise. Keep yourself hydrated and maybe tone down your workout for the week before getting back to your regular routine.

5. Wearing tampons for too long

Be sure to follow the instructions on the box of tampons that you buy. Wearing them for longer than instructed can lead to Toxic Shock Syndrome (TSS). TSS is an extremely deadly bacterial infection that is usually caused when tampons absorb too much and in rare cases, can cause death.

6. Ignoring pain

Some cramping is normal, but if your period is so painful that you are consistently missing school or work, then you need help. Doctors can sometimes prescribe you certain kinds of birth control to help. Extreme pain may also be a symptom of endometriosis, a condition where the tissue that lines your uterus is also found outside of your uterus. Fatigue, painful periods, frequent yeast infections and even infertility can all be symptoms of endometriosis. Don't ignore severe pain-get help for it.

By avoiding these six things, you'll decrease your risks of damaging yourself. During menstruation, remember that being healthy is a priority and staying away from these bad ideas is a great place to start.

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You two still love each other - but the days are getting duller. Your husband is a great man, but sometimes it's difficult to rekindle the spark you once had. If your husband needs a bit of a nudge, here are some small ways to give the him butterflies he had when you were dating:

1. Take him on a date

If he's been the one planning most of the dates, it will be a pleasant surprise to have you take the lead for a change. Plan something that you know he will love and leave him feeling valued and pleasantly surprised.

2. Cook together

The way to a man's heart is through his stomach - and you'll have a fun time together trying something new.

3. Do something active outside together

Whether that means playing a sport together or just going on a walk, doing something outside not only means spending time with your spouse, but also getting a breath of fresh air.

4. Rub his back

It's affectionate and relaxing, and physical contact builds emotional bonds too. Try blocking out an evening for his and hers backrubs with a favorite movie on in the background.

5. Give him a framed picture of the two of you

Pick a photo from one of your favorite memories together. It's a visual reminder of your good times and how much you love each other. He can hang it on a wall, put it on his desk at work, or another place where he'll remember how much he loves you.

6. Say thank you

Researchers named this a critical trait to staying in love. Let your man know how much you appreciate him. Thank him for the little things he does for you and the things he does to help others, and he'll start feeling valued. Leave him a note, tell him in person, send a text - just let him feel appreciated.

7. Connect with him emotionally

Emotional connection is vital to stay attracted to each other. Since men are stereotypically seen as less emotional, it can be damaging if you aren't understanding what he's feeling. According to this study, a great way to get him to connect to you emotionally is to be there for him when he is sad or disappointed.

8. Take a road trip

Having an adventure brings life back into your relationship. Those long drives give you and your spouse time to discuss your relationship and spend time together.

9. Pray together

Praying reminds both of you of the promises you made and the goals you have for your life together. The more your man loves God, the more he will love you.

10. Love yourself

Confidence is the sexiest thing a woman can wear! Harvard psychology professor Craig Malkin says that everyone prefers someone who is confident. Feel free to be yourself. Skip voicing or even thinking any negative comments about yourself, and embrace whatever body shape you have. He loves you for you and you will certainly get butterflies when you surprise him a confident kiss.

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If you're one of the 30 million people in the United States who experience migraines at least once a year, you probably know your body well enough to tell when it's coming. But if you don't know your body that well, or it's your first time having a migraine, you may not understand what's happening.

But there are big differences between a common headache and a migraine... and could mean life or death:

1. Cause

The cause of your head pain could be a good indicator of whether you're experiencing a migraine or just a headache. If your head pain is consistently correlated with lack of sleep, hard work, or loud noise, you may be having a headache. Migraines, on the other hand, are usually caused by specific triggers. You may be experiencing a migraine if your head pain correlates with certain activities such as drinking large amounts of caffeine, eating foods with certain additives, smelling strong fumes from paint, or seeing bright or flashing lights.

2. Pain

Headaches usually cause pain on both sides of the head and are a constant ache. However, migraines can be identified with their signature pulsing pain. The National Headache Association found that more than 50% of people with migraines experience this throbbing, pulsing sensation. You may experience sharp pain behind one eye or ear.

3. Effects

Headaches do not usually have severe side effects other than the pain and some mild fatigue. But migraines come with many side effects. Migraines can come with side effects such as:

• neck pain

• sudden depression or mood swings

• numbnessor tingling

• nausea and vomiting

• slurred speech

• blind spots in your vision

The sudden loss of vision from a migraine can be especially dangerous when someone is driving a vehicle or operating heavy machinery.

4. Aura

Migraines differ from headaches because migraines come with an experience called an "aura." Auras are defined as "sensations that a person experiences before he or she gets a migraine." During an aura, you become more sensitive to sounds, light, and smells and may crave certain foods. It's important to pay attention to these triggers. If you can identify your migraine early enough, you can take medication to help. If you note severe changes in your aura, you may be at a higher risk of having a stroke.

Paying attention to these differences can make a huge impact on your life. By noticing your symptoms you can talk with your doctor about taking different medications to keep your pain from getting worse. And by paying attention to the identifiers of a headache versus a migraine, you can make an informed decision before driving or putting yourself in a potentially dangerous position.

If you are at risk for severe auras before your migraine, research the symptoms of a stroke carefully, too. Share these differences with your loved ones so that they can avoid unnecessary pain.

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Children are growing and are highly impressionable. They'll remember a lot of what you say, especially the things you said that hurt them. Here are ten phrases to avoid when speaking to your children:

1. "When I was your age..."

This phrase is dangerous because it compares your child's point of view with your point of view now that you're an adult. It automatically makes your view superior and distances you from your child.

2. "Why can't you be more like your siblings?"

Again, comparisons are dangers. This phrase teaches children that they are less than their siblings, which not only damages their inherent self-esteem, but it also encourages hate and rivalry between siblings.

3. "What were you thinking?"

Mother, Micah Klug found that when she used this phrase, the children sensed the sarcasm and closed themselves off. Instead, she recommends asking, "Will you explain to me why you thought this action was a good idea?"

4. "Get over it."

Children feel like their feelings aren't valid when you tell them this. Children not only feel like you don't care, but they feel like something is wrong with them.

5. "Shut up."

Empowering Parents sums it up perfectly: "Parents tell kids to shut up for a variety of reasons. But ultimately, it's to exert their control over the conversation. Sometimes they want backtalk to stop, sometimes they want complaining to stop, and sometimes they're just tired of listening to their child. No matter what the context, saying "Shut up" is rarely helpful and never appropriate."

6. "What's your problem?"

The first thing wrong with this phrase is that it tells kids that they have a problem whenever they are struggling to express emotion. In addition to that, it makes the parent controlling and makes the child feel like the parent doesn't care.

7. "Stop being so depressed."

Whether your child is just going through a blue funk or has clinical depression, it never helps to criticize their emotions. Trythese helpful tips instead.

8. "We can't afford it."

Be careful how you talk to your kids about money. Jayne Pearl, author of Kids and Money, suggests not using this phrase because it suggests that you aren't in control of your finances. This can be scary for children and can cause kids to have unhealthy relationships with money-stealing, hoarding or self-depriving because they don't feel like they have enough.

9. "I need to go on a diet."

Commenting on your kids' weight is bad, but commenting on your own might be even worse. According to this studyby Notre Dame University, when you criticize your own weight, you're telling your kids that being healthy is a burden and that you're not good enough if you are not a certain weight.

10. "What was I thinking when I had kids?"

This statement cheapens a child's feelings of self-worth. If not even a parent wants them, then who will?

By not saying these ten phrases, you can create a better relationship with your kids. Eliminate these phrases from your vocabulary and you'll spare your children (and yourself) a lot of grief.

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Breakups are a whirlwind of emotions. There's a lot of uncertainty, sadness, fear, disappointment and depending on the relationship, there's sometimes anger (or even relief). Whether your relationship ended well or on a bad note, these are things that your ex is definitely thinking right now.

• "Wow, I didn't realize how much we did together."

• "Everything reminds me of you."

• "Was breaking up the right thing to do?"

• "What if you start dating someone else right away?"

• "Wow, I'll never get anyone better."

• "I have no idea what I'm going to do if we run into each other in public."

• "My family members will be asking me about you the next time I see them. What do I say?"

• "I hope you're okay. Really, I want you to be happy."

• "I'm so angry at you for all the drama, your complaining and your arguing."

• "I'm still so in love with you."

• "When I least expect it, I think I see your face in the crowd and it takes me a second to realize it's not you."

• "You were so familiar and now everyone else I meet feels like a stranger."

• "I'm fine. I'm totally over you. I'm so glad to be free."

• "Suddenly I have so much free time. I didn't realize how much time we spent together until you were gone."

• "I'm really scared. What if no one ever loves me the way you did?"

• "In a way, our breakup is forcing me to prioritize my life. When I'm hurting, I'm suddenly grateful for my true friends who are willing to support me."

• "The worst thing about our breakup are the dozens of people who ask me how you're doing, and I have to say we broke up."

• "You taught me so much about relationships and about myself. Thank you."

• "There's so much stuff I have that reminds me of you. Shirts I wore in pictures of us, presents you gave me...and I'm torn between keeping them forever and just throwing them away."

• "I keep looking at my phone expecting you to text me."

• "Don't pay attention to my social media. I'm trying to convince myself I've already moved on."

• "I wish you the best. I really loved you and hope you find a happy and fulfilling life."

Breaking up is never fun, but sometimes it's better than staying together. Learn from this experience and let yourself heal.

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